8 No-Added-Sugar, Anti-Inflammatory Snack Recipes

Garlic Hummus:

A quick and easy garlic hummus recipe that just requires a few ingredients and a food processor for a creamy, flavorful dip.

Peanut Butter-Oat Energy Balls:

These no-bake energy balls use Medjool dates as a natural sweetener and binder, making them perfect for on-the-go snacking.

Raspberry-Peach-Mango Smoothie:

This smoothie bowl features a creamy, frosty base made from frozen raspberries, peaches, and mangoes, customizable with your favorite fruits,

Strawberry-Blueberry-Banana Smoothie:

A kid-friendly smoothie that's naturally sweetened with strawberries, blueberries, and banana, plus a protein boost from hemp seeds.

Apple with Cinnamon Almond Butter:

Elevate a simple snack of apple slices with a sprinkle of cinnamon on almond butter for a flavorful and healthy treat.

Homemade Multi-Seed Crackers:

Use leftover brown rice and quinoa to create crispy, fiber-rich crackers loaded with seeds and an everything-bagel flavor, perfect with hummus or cheese.

Fresh Fruit Salad:

This colorful and easy-to-make fruit salad is a potluck favorite, with an optional tangy lime yogurt dressing for a creamy twist without using whipped cream.

Roasted Buffalo Chickpeas:

Soak chickpeas in vinegary hot sauce before roasting them to achieve a tangy, crunchy, and healthy snack that's hard to resist.