This plant-based, low-sugar breakfast option is packed with protein from quinoa, offering a heart-healthy and diabetes-friendly meal. With just 217 calories per serving and 3 grams of fiber, it's a nutritious way to start your day.
These pancakes are not only delicious but also provide a good amount of protein and fiber to stabilize blood sugar levels. With only 186 calories per serving and 7 grams of protein, they're a satisfying breakfast option
Made with sweet potatoes, red bell peppers, pineapple, and ginger root, this colorful dish is rich in antioxidants and fiber. With 158 calories per serving and 7 grams of protein, it's a filling breakfast that provides steady energy throughout the morning.
Avocado toast is a simple and nutritious breakfast choice, offering heart-healthy fats and fiber to keep blood sugar stable. With 160 calories per slice and 3 grams of protein, it's a satisfying option for those with diabetes.
Treat yourself to these low-sugar waffles made with fiber-filled pumpkin and festive fall spices. With just 194 calories per serving and 7 grams of protein, they're a delicious morning indulgence.
Loaded with fiber and high-quality protein, these whole grain wraps are filled with colorful veggies and fluffy egg whites. With 254 calories per wrap and 14 grams of protein, they're a nutritious and satisfying breakfast option.
These fiber-filled waffles are a tasty way to start your day, offering heart-healthy fats, high-quality carbs, and satisfying protein. With 241 calories per serving and 7 grams of protein, they're a nutritious choice for those with diabetes.
This low-carb breakfast option provides plenty of protein from fluffy eggs and iron and calcium from leafy green spinach. With 126 calories per serving and 11 grams of protein, it's a powerhouse of nutrients.
Combining apples and walnuts with whole grain pancakes, this recipe is great for healthy blood sugar control. With 208 calories per serving and 8 grams of protein, it's a delicious and nutritious breakfast choice for people with type 2 diabetes.