The 8 Best Keto-Friendly Chain Restaurants

Chili s:

Opt for the Classic Sirloin with Grilled Avocado and a side of Steamed Broccoli from the Guiltless Grill menu for a balanced keto-friendly meal rich in protein and healthy fats.

Starbucks

Choose the Creminelli Sopressata Monterey Jack Snack Tray for a zero-carb snack, perfect for quick bites on the go, providing a satisfying mix of salami and cheese.

Applebee s:

Go for the Chicken Breast Patty with Garlicky Green Beans, adding a side of guacamole to increase healthy fats and stay within keto guidelines.

Blaze Pizza:

Enjoy their Keto Pizza with a cauliflower and mozzarella crust, customizable with extra cheese, bacon, and olive oil to increase fat content and keep it keto-friendly.

Olive Garden:

Select the Herb-Grilled Salmon topped with garlic herb butter, paired with Parmesan-garlic broccoli and a side salad without dressing to maintain low carb intake.

IHOP:

Build your own omelette with avocado and spinach for a nutrient-rich meal, skipping carb-heavy sides like pancakes or toast, but sharing the fruit with others.

Outback Steakhouse:

Treat yourself to the Grilled Lobster Tail with Roasted Garlic Topping and Sautéed Mushrooms, ensuring a low-carb yet indulgent dining experience.