The 8 Frozen Foods This Nutritionist Always Buys at Costco

Costco offers affordable organic wild blueberries perfect for smoothies, oatmeal, and baked goods, providing sweetness and enhanced nutrition.

Wild Blueberries:

Opt for the organic four-pound bag of strawberries over conventional options to avoid pesticides, enjoying sizable, flavorful berries for snacks, smoothies, and jams.

Kirkland Signature Organic Strawberries:

Costco's five-pound bag of frozen pineapple offers exceptionally sweet and affordable fruit, ideal for snacking, aiding digestion, or blending into smoothies.

Kirkland Signature Golden Sweet Pineapple Chunks:

Enjoy organic mango chunks from Costco for a rich source of vitamin C and beta-carotene, perfect for smoothies or as a nutritious snack.

Sunrise Growers Organic Sweet Mango Chunks:

Stock up on açaí smoothie packs for nutrient-rich, low-sugar additions to smoothies or bowls, providing omega-3s, fiber, and amino acids.

Sambazon Organic Açaí Smoothie Packs:

Costco's four-pound bag of frozen asparagus offers convenience and value, with pesticide-free, nutritious spears ideal for grilling or sautéing.

Petite Asparagus Spears:

Diversify meals with Costco's four-pound bag of frozen stir-fry veggies, a convenient and affordable option for incorporating a variety of non-starchy vegetables.

Kirkland Signature Stir-Fry Vegetable Blend:

Add more cauliflower to your diet with Green Giant's four-pound bag of riced cauliflower, perfect for smoothies, soups, or sautéing, offering a veggie.

Green Giant Riced Cauliflower: